Getting older is hard for most of us. Not only do our bones start to hurt more, but our skin and hair lose their luster. Tammy and I do one simple thing each morning to support bone, skin and hair health. We had one scoop of collagen to our coffee. We use Neocell Super Collagen because it’s tasteless.

That’s right! It has zero flavor, so it won’t affect the taste of your coffee or tea. Just add one scoop to your favorite hot drink. I’ve tried it in my americano that I drink black, Tammy’s coffee with sweetener and milk, cappuccinos, lattes, and even hot tea. Zero flavor addition, and it’s just dang good for you.

What is collagen? It’s the main structural protein in the extracellular matrix found in the various connective tissues of the body. It makes up most of the protein in our bodies. So in terms of structural health around you bones, tendons, ligaments and skin, it’s super important. Y’all take care of yourselves and give collagen a try!